This course will teach you effective tools so you can reduce stress and anxiety in your daily life. More importantly, this course will help you manage your life better and give you the freedom to live the life you deserve.
Studies have proven time and time again that daily mindfulness meditation practice can help to reduce stress in every aspect of your life.
Fact #2
Daily mindfulness meditation practice will help you reduce anxiety, unwanted mind-chatter and be more present in the here and now.
Fact #3
On completing this course, you will see an increase in self confidence, an increase in your energy levels and a significant increase in your personal happiness and the way you live your life everyday.
Course curriculum
1
Welcome to the course!
Welcome to the Happy As Larry Academy
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Take back control of your emotions and the way you choose to live your life.
